welcome to my blog

A FEW OF MY THOUGHTS ALONG THE WAY...

Menopause is a personal journey, and journalling is such a simple act that can help in a myriad of ways.
I have found it helpful to put my thoughts down and the feedback I receive from so many of you going through your similar experiences. knowing that you find these insights supportive is truly rewarding

We are here to get the conversation started about all the uncomfortable and unexpected as well as the joyful menopause experiences.

Sharing and caring - we are letting you know - you are not alone.

We are on this journey together - breaking taboos.

Shhh.... Menopause Wellness